Make your stay unique.
Personalise your experience at the Post am See. Find balance and inner peace with yoga or breathwork. Strengthen your resilience with ice bathing. See food and drinks from a new perspective. Experience the region. Rediscover your inner artist. Ready to explore and play?
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
Traditional Boat Ride
Meeting Point Reception
For all hotel guests
No additional costs
Registration by 12 am on the same day
Explore the stunning Traunsee on a Plätte – a traditional flat-bottomed wooden boat, perfect for gliding across the calm waters. Join Wolfgang Gröller on this special journey and learn more about the lake and the history of our house. If you're lucky, he might even share some fun and exciting stories from his life as a host!
Only in good weather conditions.
Program changes reserved!
Mon très cher père, allerliebster Papa!
Salzkammergut
Teil der Gmundner Festwochen
Ort Stadttheater Gmunden
Literatur & Theater / Lesung
Fritz und Aaron Karl verleihen dem bewegenden Briefwechsel zwischen Wolfgang Amadeus Mozart und seinem Vater Leopold in einer eindringlichen Lesung Stimme und Leben – begleitet vom Streichquartett Sonare mit Werken von Mozart und Haydn. Ein berührender und zugleich humorvoller Abend über Vater-Sohn-Beziehungen, familiäre Konflikte und musikalische Genialität.
Program changes reserved!
Breathwork | The Art of Breathing
Post am See
Yoga Room (4th floor)
For all hotel guest
No additional costs
Registration by 7 PM the day before
Breathwork is a simple yet powerful method to release stress, calm the mind, and restore energy. In this session, open to all levels, you will explore different breathing techniques that support relaxation, inner clarity, and a stronger immune system. As the season slows down, this practice invites you to let go of burdens, reconnect with yourself, and gather strength for the months ahead.
If possible, please avoid heavy meals within an hour before a Breathwork session.
Everyone welcome — no prior experience needed.
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!
Qi Gong
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 7 pm the day before
A beneficial practice of flowing movements, conscious breathing and inner mindfulness. Qi Gong promotes the flow of energy in the body, strengthens vital energy and harmonises body and mind. A gentle unit for more balance, serenity and new strength in everyday life. The slow, harmonious sequences support flexibility and gently release tension. At the same time, a feeling of inner peace and centred presence is created.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
Inside Traunkirchen
Post am See
Meeting point Reception
For all hotel guests
No additional costs
Registration by 9 pm the day before
Discover the picturesque village of Traunkirchen and join us on a unique tour through our charming surroundings. Let yourself be enchanted by the beauty of Lake Traunsee and the village’s special atmosphere – an unforgettable opportunity to experience Traunkirchen in a whole new way!
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
The fisherman & the cook
Belétage
Kitchen Counter (1st floor)
For all hotel guests
No additional costs
Registration by 2 pm on the same day
Immerse yourself in the culinary world of Lake Traunsee: our chefs and an experienced fisherman from the region share their knowledge of the local fish culture. Learn valuable tips on the art of filleting and preparing freshly caught fish. The highlight is a tasting of the day's catch - a taste experience straight from the depths of Lake Traunsee.
Program changes reserved!
Breathwork | The Art of Breathing
Post am See
Yoga Room (4th floor)
For all hotel guest
No additional costs
Registration by 7 PM the day before
Breathwork is a simple yet powerful method to release stress, calm the mind, and restore energy. In this session, open to all levels, you will explore different breathing techniques that support relaxation, inner clarity, and a stronger immune system. As the season slows down, this practice invites you to let go of burdens, reconnect with yourself, and gather strength for the months ahead.
If possible, please avoid heavy meals within an hour before a Breathwork session.
Everyone welcome — no prior experience needed.
Program changes reserved!
How to Kaiserschmarrn
Belétage
Kitchen Counter
For all hotel guests
No extra charge
Registration until 2pm
Head Chef Stefan Griessler reveals the secrets behind the art of the perfect Kaiserschmarrn — golden-brown, flipped with love, and enjoyed together at the end.Served with a shot of plum schnapps and stories from the Poststube kitchen.
An experience for all the senses – authentic, charming, and utterly delicious.
Program changes reserved!
Breathwork | The Art of Breathing
Post am See
Yoga Room (4th floor)
For all hotel guest
No additional costs
Registration by 7 PM the day before
Breathwork is a simple yet powerful method to release stress, calm the mind, and restore energy. In this session, open to all levels, you will explore different breathing techniques that support relaxation, inner clarity, and a stronger immune system. As the season slows down, this practice invites you to let go of burdens, reconnect with yourself, and gather strength for the months ahead.
If possible, please avoid heavy meals within an hour before a Breathwork session.
Everyone welcome — no prior experience needed.
Program changes reserved!
Watercolour walk
Post am See
Reception
For all hotel guests
No additional costs
Register at reception by 11 a.m.
A creative walk that combines nature and art.
With a view from the Malerwinkel towards the idyllic St. John’s Chapel, each guest creates a personal watercolor postcard – a unique keepsake to take home. The workshop is guided by a professional artist, lasts about 90 minutes, and is easily accessible even for beginners. Drawing and painting thus become a relaxed experience for everyone.
The activity takes place with a minimum of 4 participants and only in dry weather.
Program changes reserved!
Traditional Fish Smoking
Lake harbour
For all hotel guests
No additional costs
Registration by 2 pm on the same day
Get a taste of true Salzkammergut tradition right by Lake Traunsee! Join our local culinary experts and learn the art of fish smoking – fresh fish in the smoker, just like it's been done for generations. Afterward, we’ll enjoy this delicious treat with a cold drink. The smell, the crackling sound, the flavor – a fun experience for all the senses, with a stunning view of Traunstein.
Program changes reserved!
Gmunden rockt
Salzkammergut
Von 21. bis 24. Mai 2026 wird der Rathausplatz in Gmunden wieder zur Festivalbühne: Gmunden rockt 2026 bringt Top-Acts direkt an den Traunsee!
Freu dich auf ein starkes Line-up:
- 21.05.: Seiler & Speer (bereits ausverkauft)
- 22.05.: folkshilfe
- 23.05.: Josh. & Rian
- 24.05.: Sportfreunde Stiller
Erlebe vier Tage voller Live-Musik, großartiger Stimmung und einzigartiger Kulisse direkt am Wasser.
Sichere dir rechtzeitig deine Tickets und sei dabei, wenn Gmunden wieder rockt!
Program changes reserved!
Schnapps stories
Belétage
Social Wine Bar (1st floor)
For all hotel guests
No additional costs
Registration by 4 pm on the same day
Enjoy fine regional schnapps with Wolfgang Gröller and listen to exciting, humorous stories about the schnapps tradition in the Salzkammergut. An evening full of enjoyment and entertainment that brings you closer to the culture of the region in a charming way. You can purchase the delicious schnapps from us.
Program changes reserved!
Qi Gong
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 7 pm the day before
A beneficial practice of flowing movements, conscious breathing and inner mindfulness. Qi Gong promotes the flow of energy in the body, strengthens vital energy and harmonises body and mind. A gentle unit for more balance, serenity and new strength in everyday life. The slow, harmonious sequences support flexibility and gently release tension. At the same time, a feeling of inner peace and centred presence is created.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
Traditional Boat Ride
Meeting Point Reception
For all hotel guests
No additional costs
Registration by 12 am on the same day
Explore the stunning Traunsee on a Plätte – a traditional flat-bottomed wooden boat, perfect for gliding across the calm waters. Join Wolfgang Gröller on this special journey and learn more about the lake and the history of our house. If you're lucky, he might even share some fun and exciting stories from his life as a host!
Only in good weather conditions.
Program changes reserved!
Osho Kundalini Meditation
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 7 pm the day before
An active meditation that uses shaking, free movement and subsequent stillness to help release tension and allow new energy to flow. An alternation of dynamism and calm - for inner balance, letting go and a light, lively body feeling. No previous experience is necessary.
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
Inside Traunkirchen
Post am See
Meeting point Reception
For all hotel guests
No additional costs
Registration by 9 pm the day before
Discover the picturesque village of Traunkirchen and join us on a unique tour through our charming surroundings. Let yourself be enchanted by the beauty of Lake Traunsee and the village’s special atmosphere – an unforgettable opportunity to experience Traunkirchen in a whole new way!
Program changes reserved!
Breathwork | The Art of Breathing
Post am See
Yoga Room (4th floor)
For all hotel guest
No additional costs
Registration by 7 PM the day before
Breathwork is a simple yet powerful method to release stress, calm the mind, and restore energy. In this session, open to all levels, you will explore different breathing techniques that support relaxation, inner clarity, and a stronger immune system. As the season slows down, this practice invites you to let go of burdens, reconnect with yourself, and gather strength for the months ahead.
If possible, please avoid heavy meals within an hour before a Breathwork session.
Everyone welcome — no prior experience needed.
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
The fisherman & the cook
Belétage
Kitchen Counter (1st floor)
For all hotel guests
No additional costs
Registration by 2 pm on the same day
Immerse yourself in the culinary world of Lake Traunsee: our chefs and an experienced fisherman from the region share their knowledge of the local fish culture. Learn valuable tips on the art of filleting and preparing freshly caught fish. The highlight is a tasting of the day's catch - a taste experience straight from the depths of Lake Traunsee.
Program changes reserved!
Cacao ceremony
Post am See
Yoga Room (4th floor)
€ 25,00 per Person
Registration until 7 pm
Cacao as a plant medicine has a gentle, grounding, and heart-opening effect. In the ceremony, you consciously create time for yourself — to pause, recharge, and realign. Through guided meditation, music, and small rituals, a nourishing space is created in which well-being, connection, and deep relaxation can unfold.
Program changes reserved!
How to Kaiserschmarrn
Belétage
Kitchen Counter
For all hotel guests
No extra charge
Registration until 2pm
Head Chef Stefan Griessler reveals the secrets behind the art of the perfect Kaiserschmarrn — golden-brown, flipped with love, and enjoyed together at the end.Served with a shot of plum schnapps and stories from the Poststube kitchen.
An experience for all the senses – authentic, charming, and utterly delicious.
Program changes reserved!
Breathwork | The Art of Breathing
Post am See
Yoga Room (4th floor)
For all hotel guest
No additional costs
Registration by 7 PM the day before
Breathwork is a simple yet powerful method to release stress, calm the mind, and restore energy. In this session, open to all levels, you will explore different breathing techniques that support relaxation, inner clarity, and a stronger immune system. As the season slows down, this practice invites you to let go of burdens, reconnect with yourself, and gather strength for the months ahead.
If possible, please avoid heavy meals within an hour before a Breathwork session.
Everyone welcome — no prior experience needed.
Program changes reserved!
Watercolour walk
Post am See
Reception
For all hotel guests
No additional costs
Register at reception by 11 a.m.
A creative walk that combines nature and art.
With a view from the Malerwinkel towards the idyllic St. John’s Chapel, each guest creates a personal watercolor postcard – a unique keepsake to take home. The workshop is guided by a professional artist, lasts about 90 minutes, and is easily accessible even for beginners. Drawing and painting thus become a relaxed experience for everyone.
The activity takes place with a minimum of 4 participants and only in dry weather.
Program changes reserved!
Traditional Fish Smoking
Lake harbour
For all hotel guests
No additional costs
Registration by 2 pm on the same day
Get a taste of true Salzkammergut tradition right by Lake Traunsee! Join our local culinary experts and learn the art of fish smoking – fresh fish in the smoker, just like it's been done for generations. Afterward, we’ll enjoy this delicious treat with a cold drink. The smell, the crackling sound, the flavor – a fun experience for all the senses, with a stunning view of Traunstein.
Program changes reserved!
Social Wine Club
Belétage
Social Wine Bar (1st floor)
For? Wine fans. Culinary community. Somms. Guests. Staff. Locals.
Limited spots!
Free of charge! Condition: In conjunction with a table reservation at one of the Gröller Hospitality restaurants.
Drink wine. Meet people. Have fun. No stiff tasting, no long lectures. Winemakers, their wines, relaxed conversations. Totally relaxed! Discover new favourite wines, grape varieties, regional specialities and new perspectives in the glass. Under the guidance of Katharina Gnigler, Gault-Millau ‘Sommelière of the Year 2025’, every tasting becomes an enjoyable experience. Take a sip. Ask your questions. Enjoy the vibe.
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
Traditional Boat Ride
Meeting Point Reception
For all hotel guests
No additional costs
Registration by 12 am on the same day
Explore the stunning Traunsee on a Plätte – a traditional flat-bottomed wooden boat, perfect for gliding across the calm waters. Join Wolfgang Gröller on this special journey and learn more about the lake and the history of our house. If you're lucky, he might even share some fun and exciting stories from his life as a host!
Only in good weather conditions.
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
Inside Traunkirchen
Post am See
Meeting point Reception
For all hotel guests
No additional costs
Registration by 9 pm the day before
Discover the picturesque village of Traunkirchen and join us on a unique tour through our charming surroundings. Let yourself be enchanted by the beauty of Lake Traunsee and the village’s special atmosphere – an unforgettable opportunity to experience Traunkirchen in a whole new way!
Program changes reserved!