Make your stay unique.
Personalise your experience at the Post am See. Find balance and inner peace with yoga or breathwork. Strengthen your resilience with ice bathing. See food and drinks from a new perspective. Experience the region. Rediscover your inner artist. Ready to explore and play?
Yin Yoga
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration until 1pm
A Gentle 75-Minute Practice to Arrive, Breathe, and Relax
By holding the poses for longer periods, connective tissue is stretched, tension is released, and the mind finds calm. Especially during the darker months, Yin Yoga provides renewed energy and a deep sense of inner balance. Suitable for all levels.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
How to Kaiserschmarrn
Belétage
Kitchen Counter
For all hotel guests
No extra charge
Registration until 2pm
Head Chef Stefan Griessler reveals the secrets behind the art of the perfect Kaiserschmarrn — golden-brown, flipped with love, and enjoyed together at the end.Served with a shot of plum schnapps and stories from the Poststube kitchen.
An experience for all the senses – authentic, charming, and utterly delicious.
Program changes reserved!
Face Yoga
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
Face Yoga is a gentle practice that activates and relaxes the facial muscles. Through mindful exercises, it promotes circulation, strengthens the muscles, and enhances the skin’s natural glow. A soothing experience that connects inner calm with outer radiance – perfect for a restful escape.
Program changes reserved!
Guided tour Wunderkammer
Traunkirchen
For all hotel guests
There are no costs
Registration until 12 noon at the reception
A room full of treasures and curiosities opens up new perspectives on the world. In the “Cabinet of Wonders,” curated by Markus Wennerhold together with Wolfgang Gröller, visitors encounter remarkable finds – from a Japanese giant crab to fascinating natural and cultural objects.
Program changes reserved!
Eisstockschießen
Post am See
Punschhütte
Für alle Hotelgäste
Es fallen keine Kosten an
Anmeldung bis 12 Uhr an der Rezeption
Ein winterliches Miteinander in entspannter Atmosphäre: Eisstockschießen lädt zu einem spielerischen Zusammensein ein, bei dem Freude, Leichtigkeit und gemeinsames Erleben im Mittelpunkt stehen. Offen für alle Gäste und ideal für einen geselligen Nachmittag im Freien.
Program changes reserved!
Social Wine Club
Belétage
Social Wine Bar (1st floor)
For? Wine fans. Culinary community. Somms. Guests. Staff. Locals.
Limited spots!
Free of charge! Condition: In conjunction with a table reservation at one of the Gröller Hospitality restaurants.
Drink wine. Meet people. Have fun. No stiff tasting, no long lectures. Winemakers, their wines, relaxed conversations. Totally relaxed! Discover new favourite wines, grape varieties, regional specialities and new perspectives in the glass. Under the guidance of Katharina Gnigler, Gault-Millau ‘Sommelière of the Year 2025’, every tasting becomes an enjoyable experience. Take a sip. Ask your questions. Enjoy the vibe.
Program changes reserved!
Fascia Training
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration until 9pm
Full-Body Training for Increased Mobility.
Through targeted stretches, impulses, and movements, this training keeps connective tissue supple, relieves tension, and boosts metabolism. It enhances flexibility, eases tightness, and stimulates metabolism for overall well-being. No prior experience is required.
Program changes reserved!
Sound Healing
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Register at reception by 12 a.m.
Gentle sounds and harmonious vibrations have a deeply relaxing effect on body and mind. The use of singing bowls and gongs creates a space where stress and tension can be released. The vibrations stimulate the body’s self-healing abilities, promote inner balance, and invite a sense of lightness and calm.
Program changes reserved!
Geführte Fackelwanderung mit Schnaps
Das Traunsee
Treffpunkt Rezeption
Für alle Hotelgäste
Es fallen keine Kosten an
Anmeldung bis 12 Uhr an der Rezeption
Die Magie einer abendlichen Wanderung im Fackelschein erleben und die winterliche Natur im sanften Licht entdecken. Unterwegs sorgt ein traditioneller Schnaps für Wärme und Wohlbefinden. Ein Erlebnis, das Gemeinschaft und winterlichen Zauber perfekt verbindet.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!
Eisbaden
Post am See
Treffpunkt in der Poststube
Für alle Hotelgäste
Es fallen keine Kosten an
Anmeldung bis 21 Uhr am Vorabend
Den Tag mit einem echten Energie-Kick beginnen! Eisbaden stärkt das Immunsystem, schenkt Klarheit und ein belebendes Gefühl für den ganzen Tag. Im kristallklaren Wasser des Traunsees die wohltuende Kälte in der beeindruckenden Kulisse – ein Erlebnis, das herausfordert und die Sinne weckt.
Keine Vorkenntnisse nötig. Bitte über der Badekleidung leichte Sportkleidung tragen. Wir wärmen uns zu Beginn gemeinsam auf.
Bademantel, Badeschlapfen und Handtuch mitbringen.
Program changes reserved!
Inside Traunkirchen
Post am See
Meeting point Reception
For all hotel guests
No additional costs
Registration by 9 pm the day before
Discover the picturesque village of Traunkirchen and join us on a unique tour through our charming surroundings. Let yourself be enchanted by the beauty of Lake Traunsee and the village’s special atmosphere – an unforgettable opportunity to experience Traunkirchen in a whole new way!
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
The fisherman & the cook
Belétage
Kitchen Counter (1st floor)
For all hotel guests
No additional costs
Registration by 2 pm on the same day
Immerse yourself in the culinary world of Lake Traunsee: our chefs and an experienced fisherman from the region share their knowledge of the local fish culture. Learn valuable tips on the art of filleting and preparing freshly caught fish. The highlight is a tasting of the day's catch - a taste experience straight from the depths of Lake Traunsee.
Program changes reserved!
Fascia Training
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration until 9pm
Full-Body Training for Increased Mobility.
Through targeted stretches, impulses, and movements, this training keeps connective tissue supple, relieves tension, and boosts metabolism. It enhances flexibility, eases tightness, and stimulates metabolism for overall well-being. No prior experience is required.
Program changes reserved!
Eisstockschießen
Post am See
Punschhütte
Für alle Hotelgäste
Es fallen keine Kosten an
Anmeldung bis 12 Uhr an der Rezeption
Ein winterliches Miteinander in entspannter Atmosphäre: Eisstockschießen lädt zu einem spielerischen Zusammensein ein, bei dem Freude, Leichtigkeit und gemeinsames Erleben im Mittelpunkt stehen. Offen für alle Gäste und ideal für einen geselligen Nachmittag im Freien.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
How to Kaiserschmarrn
Belétage
Kitchen Counter
For all hotel guests
No extra charge
Registration until 2pm
Head Chef Stefan Griessler reveals the secrets behind the art of the perfect Kaiserschmarrn — golden-brown, flipped with love, and enjoyed together at the end.Served with a shot of plum schnapps and stories from the Poststube kitchen.
An experience for all the senses – authentic, charming, and utterly delicious.
Program changes reserved!
Face Yoga
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
Face Yoga is a gentle practice that activates and relaxes the facial muscles. Through mindful exercises, it promotes circulation, strengthens the muscles, and enhances the skin’s natural glow. A soothing experience that connects inner calm with outer radiance – perfect for a restful escape.
Program changes reserved!
Fascia Training
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration until 9pm
Full-Body Training for Increased Mobility.
Through targeted stretches, impulses, and movements, this training keeps connective tissue supple, relieves tension, and boosts metabolism. It enhances flexibility, eases tightness, and stimulates metabolism for overall well-being. No prior experience is required.
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!
Eisbaden
Post am See
Treffpunkt in der Poststube
Für alle Hotelgäste
Es fallen keine Kosten an
Anmeldung bis 21 Uhr am Vorabend
Den Tag mit einem echten Energie-Kick beginnen! Eisbaden stärkt das Immunsystem, schenkt Klarheit und ein belebendes Gefühl für den ganzen Tag. Im kristallklaren Wasser des Traunsees die wohltuende Kälte in der beeindruckenden Kulisse – ein Erlebnis, das herausfordert und die Sinne weckt.
Keine Vorkenntnisse nötig. Bitte über der Badekleidung leichte Sportkleidung tragen. Wir wärmen uns zu Beginn gemeinsam auf.
Bademantel, Badeschlapfen und Handtuch mitbringen.
Program changes reserved!
Inside Traunkirchen
Post am See
Meeting point Reception
For all hotel guests
No additional costs
Registration by 9 pm the day before
Discover the picturesque village of Traunkirchen and join us on a unique tour through our charming surroundings. Let yourself be enchanted by the beauty of Lake Traunsee and the village’s special atmosphere – an unforgettable opportunity to experience Traunkirchen in a whole new way!
Program changes reserved!
Sound Healing
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Register at reception by 12 a.m.
Gentle sounds and harmonious vibrations have a deeply relaxing effect on body and mind. The use of singing bowls and gongs creates a space where stress and tension can be released. The vibrations stimulate the body’s self-healing abilities, promote inner balance, and invite a sense of lightness and calm.
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
The fisherman & the cook
Belétage
Kitchen Counter (1st floor)
For all hotel guests
No additional costs
Registration by 2 pm on the same day
Immerse yourself in the culinary world of Lake Traunsee: our chefs and an experienced fisherman from the region share their knowledge of the local fish culture. Learn valuable tips on the art of filleting and preparing freshly caught fish. The highlight is a tasting of the day's catch - a taste experience straight from the depths of Lake Traunsee.
Program changes reserved!
Eisbaden
Post am See
Treffpunkt in der Poststube
Für alle Hotelgäste
Es fallen keine Kosten an
Anmeldung bis 21 Uhr am Vorabend
Den Tag mit einem echten Energie-Kick beginnen! Eisbaden stärkt das Immunsystem, schenkt Klarheit und ein belebendes Gefühl für den ganzen Tag. Im kristallklaren Wasser des Traunsees die wohltuende Kälte in der beeindruckenden Kulisse – ein Erlebnis, das herausfordert und die Sinne weckt.
Keine Vorkenntnisse nötig. Bitte über der Badekleidung leichte Sportkleidung tragen. Wir wärmen uns zu Beginn gemeinsam auf.
Bademantel, Badeschlapfen und Handtuch mitbringen.
Program changes reserved!
How to Kaiserschmarrn
Belétage
Kitchen Counter
For all hotel guests
No extra charge
Registration until 2pm
Head Chef Stefan Griessler reveals the secrets behind the art of the perfect Kaiserschmarrn — golden-brown, flipped with love, and enjoyed together at the end.Served with a shot of plum schnapps and stories from the Poststube kitchen.
An experience for all the senses – authentic, charming, and utterly delicious.
Program changes reserved!
Face Yoga
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
Face Yoga is a gentle practice that activates and relaxes the facial muscles. Through mindful exercises, it promotes circulation, strengthens the muscles, and enhances the skin’s natural glow. A soothing experience that connects inner calm with outer radiance – perfect for a restful escape.
Program changes reserved!
Fascia Training
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration until 9pm
Full-Body Training for Increased Mobility.
Through targeted stretches, impulses, and movements, this training keeps connective tissue supple, relieves tension, and boosts metabolism. It enhances flexibility, eases tightness, and stimulates metabolism for overall well-being. No prior experience is required.
Program changes reserved!
Sound Healing
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Register at reception by 12 a.m.
Gentle sounds and harmonious vibrations have a deeply relaxing effect on body and mind. The use of singing bowls and gongs creates a space where stress and tension can be released. The vibrations stimulate the body’s self-healing abilities, promote inner balance, and invite a sense of lightness and calm.
Program changes reserved!
Geführte Fackelwanderung mit Schnaps
Das Traunsee
Treffpunkt Rezeption
Für alle Hotelgäste
Es fallen keine Kosten an
Anmeldung bis 12 Uhr an der Rezeption
Die Magie einer abendlichen Wanderung im Fackelschein erleben und die winterliche Natur im sanften Licht entdecken. Unterwegs sorgt ein traditioneller Schnaps für Wärme und Wohlbefinden. Ein Erlebnis, das Gemeinschaft und winterlichen Zauber perfekt verbindet.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!
Eisbaden
Post am See
Treffpunkt in der Poststube
Für alle Hotelgäste
Es fallen keine Kosten an
Anmeldung bis 21 Uhr am Vorabend
Den Tag mit einem echten Energie-Kick beginnen! Eisbaden stärkt das Immunsystem, schenkt Klarheit und ein belebendes Gefühl für den ganzen Tag. Im kristallklaren Wasser des Traunsees die wohltuende Kälte in der beeindruckenden Kulisse – ein Erlebnis, das herausfordert und die Sinne weckt.
Keine Vorkenntnisse nötig. Bitte über der Badekleidung leichte Sportkleidung tragen. Wir wärmen uns zu Beginn gemeinsam auf.
Bademantel, Badeschlapfen und Handtuch mitbringen.
Program changes reserved!
Inside Traunkirchen
Post am See
Meeting point Reception
For all hotel guests
No additional costs
Registration by 9 pm the day before
Discover the picturesque village of Traunkirchen and join us on a unique tour through our charming surroundings. Let yourself be enchanted by the beauty of Lake Traunsee and the village’s special atmosphere – an unforgettable opportunity to experience Traunkirchen in a whole new way!
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
The fisherman & the cook
Belétage
Kitchen Counter (1st floor)
For all hotel guests
No additional costs
Registration by 2 pm on the same day
Immerse yourself in the culinary world of Lake Traunsee: our chefs and an experienced fisherman from the region share their knowledge of the local fish culture. Learn valuable tips on the art of filleting and preparing freshly caught fish. The highlight is a tasting of the day's catch - a taste experience straight from the depths of Lake Traunsee.
Program changes reserved!
Yin Yoga
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration until 1pm
A Gentle 75-Minute Practice to Arrive, Breathe, and Relax
By holding the poses for longer periods, connective tissue is stretched, tension is released, and the mind finds calm. Especially during the darker months, Yin Yoga provides renewed energy and a deep sense of inner balance. Suitable for all levels.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
How to Kaiserschmarrn
Belétage
Kitchen Counter
For all hotel guests
No extra charge
Registration until 2pm
Head Chef Stefan Griessler reveals the secrets behind the art of the perfect Kaiserschmarrn — golden-brown, flipped with love, and enjoyed together at the end.Served with a shot of plum schnapps and stories from the Poststube kitchen.
An experience for all the senses – authentic, charming, and utterly delicious.
Program changes reserved!
Face Yoga
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
Face Yoga is a gentle practice that activates and relaxes the facial muscles. Through mindful exercises, it promotes circulation, strengthens the muscles, and enhances the skin’s natural glow. A soothing experience that connects inner calm with outer radiance – perfect for a restful escape.
Program changes reserved!
Guided tour Wunderkammer
Traunkirchen
For all hotel guests
There are no costs
Registration until 12 noon at the reception
A room full of treasures and curiosities opens up new perspectives on the world. In the “Cabinet of Wonders,” curated by Markus Wennerhold together with Wolfgang Gröller, visitors encounter remarkable finds – from a Japanese giant crab to fascinating natural and cultural objects.
Program changes reserved!
Eisstockschießen
Post am See
Punschhütte
Für alle Hotelgäste
Es fallen keine Kosten an
Anmeldung bis 12 Uhr an der Rezeption
Ein winterliches Miteinander in entspannter Atmosphäre: Eisstockschießen lädt zu einem spielerischen Zusammensein ein, bei dem Freude, Leichtigkeit und gemeinsames Erleben im Mittelpunkt stehen. Offen für alle Gäste und ideal für einen geselligen Nachmittag im Freien.
Program changes reserved!
Yoga | All Levels
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Registration by 9 pm the day before
Find balance and inner calm in a restorative yoga session suitable for all levels. Gentle movements, flowing breathwork, and relaxing stretches bring body and mind into harmony. A mindful break that inspires lightness and renews energy.
Program changes reserved!
Sound Healing
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Register at reception by 12 a.m.
Gentle sounds and harmonious vibrations have a deeply relaxing effect on body and mind. The use of singing bowls and gongs creates a space where stress and tension can be released. The vibrations stimulate the body’s self-healing abilities, promote inner balance, and invite a sense of lightness and calm.
Program changes reserved!
Geführte Fackelwanderung mit Schnaps
Das Traunsee
Treffpunkt Rezeption
Für alle Hotelgäste
Es fallen keine Kosten an
Anmeldung bis 12 Uhr an der Rezeption
Die Magie einer abendlichen Wanderung im Fackelschein erleben und die winterliche Natur im sanften Licht entdecken. Unterwegs sorgt ein traditioneller Schnaps für Wärme und Wohlbefinden. Ein Erlebnis, das Gemeinschaft und winterlichen Zauber perfekt verbindet.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!