Make your stay UNIQUE.
Personalise your experience at the Post am See. Find balance and inner peace with yoga or breathwork. Strengthen your resilience with ice bathing. See food and drinks from a new perspective. Experience the region. Rediscover your inner artist. Ready to explore and play?
Yoga | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
Discover balance and inner peace in a soothing yoga class that is suitable for all levels of experience. Whether you're just starting out or want to deepen your practice, you'll find gentle movements, flowing breathing exercises and soothing stretches that bring body and mind into harmony. Enjoy some time out for yourself and experience how lightness and energy spread through you.
Program changes reserved!
Inside Traunkirchen
Post am See
Meeting point Reception
For all hotel guests
No additional costs
Registration by 9 pm the day before
Discover the picturesque village of Traunkirchen and join us on a unique tour through our charming surroundings. Let yourself be enchanted by the beauty of Lake Traunsee and the village’s special atmosphere – an unforgettable opportunity to experience Traunkirchen in a whole new way!
Program changes reserved!
Breathwork | The Art of Breathing
Post am See
Yoga Room (4th floor)
For all hotel guest
No additional costs
Registration by 7 PM the day before
Breathwork is a simple yet powerful method to release stress, calm the mind, and restore energy. In this session, open to all levels, you will explore different breathing techniques that support relaxation, inner clarity, and a stronger immune system. As the season slows down, this practice invites you to let go of burdens, reconnect with yourself, and gather strength for the months ahead.
If possible, please avoid heavy meals within an hour before a Breathwork session.
Everyone welcome — no prior experience needed.
Program changes reserved!
The fisherman & the cook
Belétage
Kitchen Counter (1st floor)
For all hotel guests
No additional costs
Registration by 2 pm on the same day
Immerse yourself in the culinary world of Lake Traunsee: our chefs and an experienced fisherman from the region share their knowledge of the local fish culture. Learn valuable tips on the art of filleting and preparing freshly caught fish. The highlight is a tasting of the day's catch - a taste experience straight from the depths of Lake Traunsee.
Program changes reserved!
Cacao ceremony
Post am See
Yoga Room (4th floor)
€ 25,00 per Person
Registration until 7 pm
A mindful ceremony with warming ritual cacao that invites you to pause, appreciate experiences, and release what no longer serves you. In an atmosphere of warmth and connection, space is created for inner clarity and fresh inspiration – the perfect way to move through the golden season feeling nourished and renewed.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
Fresh from the Box: A Veggie Experience
Das Traunsee
Meeting point hotel entrance
For all hotel guests
No additional costs
Registration by 1 pm the same day
Freshly delivered by our local farmers and tasted straight from the box. In a relaxed atmosphere, we discover new flavors, exchange ideas, and get inspired by the diversity of vegetables. A casual gathering that sparks enthusiasm for creative cooking, mindful enjoyment, and good conversation – perfect for anyone who values great food and a sense of community.
Program changes reserved!
Face Yoga
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
Face Yoga is a gentle practice that activates and relaxes the facial muscles. Through mindful exercises, it promotes circulation, strengthens the muscles, and enhances the skin’s natural glow. A soothing experience that connects inner calm with outer radiance – perfect for a restful escape.
Program changes reserved!
Social Wine Club with winery Polz
Belétage
Social Wine Bar (1st floor)
For? Wine fans. Culinary community. Somms. Guests. Staff. Locals.
Limited spots!
Free of charge! Condition: In conjunction with a table reservation at one of the Gröller Hospitality restaurants.
Drink wine. Meet people. Have fun. No stiff tasting, no long lectures. Winemakers, their wines, relaxed conversations. Totally relaxed! Discover new favourite wines, grape varieties, regional specialities and new perspectives in the glass. Under the guidance of Katharina Gnigler, Gault-Millau ‘Sommelière of the Year 2025’, every tasting becomes an enjoyable experience. Take a sip. Ask your questions. Enjoy the vibe.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
No additional costs for hotel guests
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
Sound Healing
Post am See
Yoga Room (4th floor)
For all hotel guests
There are no costs
Register at reception by 11 a.m.
Gentle sounds and harmonious vibrations have a deeply relaxing effect on body and mind. The use of singing bowls and gongs creates a space where stress and tension can be released. The vibrations stimulate the body’s self-healing abilities, promote inner balance, and invite a sense of lightness and calm.
Program changes reserved!
Traditional Boat Ride
Meeting Point Reception
For all hotel guests
No additional costs
Registration by 12 am on the same day
Explore the stunning Traunsee on a Plätte – a traditional flat-bottomed wooden boat, perfect for gliding across the calm waters. Join Wolfgang Gröller on this special journey and learn more about the lake and the history of our house. If you're lucky, he might even share some fun and exciting stories from his life as a host!
Only in good weather conditions.
Program changes reserved!
Belétage | Dinner Club
Belétage
“Frying is not a crime.”
Ticket 99,00 EUR p. p., plus advance booking fees
On October 24, the Dinner Club celebrates the beauty of contrasts – crispy and refined, international yet local, bold yet elegant. Fried food, reimagined – artfully crafted and beautifully served. For everyone who loves the unexpected.
Get ready! Ticket includes aperitif, 4-course sharing menu, casual dining – an evening filled with atmosphere, flow and inspiring conversations.
Price per person: EUR 99. Wine pairing: EUR 49 per person.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
Watercolour walk
Post am See
Reception
For all hotel guests
No additional costs
Register at reception by 11 a.m.
A creative walk that combines nature and art.
With a view from the Malerwinkel towards the idyllic St. John’s Chapel, each guest creates a personal watercolor postcard – a unique keepsake to take home. The workshop is guided by a professional artist, lasts about 90 minutes, and is easily accessible even for beginners. Drawing and painting thus become a relaxed experience for everyone.
The activity takes place with a minimum of 4 participants and only in dry weather.
Program changes reserved!
How to Negroni
Post am See
Belétage - Bar (1st floor)
For all hotel guests
EUR 15.00 per person
Registration by 2 pm on the same day
Learn from the best! Marcus Volsa, Head Bartender at Belétage, which was named “Opening of the Year” in the Falstaff Bar Guide 2025, will show you how to create the perfect Negroni with a festive twist. In the exclusive cocktail workshop, you will learn all the secrets to make your Negroni a highlight of any celebration.
Program changes reserved!
Yoga | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
Discover balance and inner peace in a soothing yoga class that is suitable for all levels of experience. Whether you're just starting out or want to deepen your practice, you'll find gentle movements, flowing breathing exercises and soothing stretches that bring body and mind into harmony. Enjoy some time out for yourself and experience how lightness and energy spread through you.
Program changes reserved!
Inside Traunkirchen
Post am See
Meeting point Reception
For all hotel guests
No additional costs
Registration by 9 pm the day before
Discover the picturesque village of Traunkirchen and join us on a unique tour through our charming surroundings. Let yourself be enchanted by the beauty of Lake Traunsee and the village’s special atmosphere – an unforgettable opportunity to experience Traunkirchen in a whole new way!
Program changes reserved!
Breathwork | The Art of Breathing
Post am See
Yoga Room (4th floor)
For all hotel guest
No additional costs
Registration by 7 PM the day before
Breathwork is a simple yet powerful method to release stress, calm the mind, and restore energy. In this session, open to all levels, you will explore different breathing techniques that support relaxation, inner clarity, and a stronger immune system. As the season slows down, this practice invites you to let go of burdens, reconnect with yourself, and gather strength for the months ahead.
If possible, please avoid heavy meals within an hour before a Breathwork session.
Everyone welcome — no prior experience needed.
Program changes reserved!
The fisherman & the cook
Belétage
Kitchen Counter (1st floor)
For all hotel guests
No additional costs
Registration by 2 pm on the same day
Immerse yourself in the culinary world of Lake Traunsee: our chefs and an experienced fisherman from the region share their knowledge of the local fish culture. Learn valuable tips on the art of filleting and preparing freshly caught fish. The highlight is a tasting of the day's catch - a taste experience straight from the depths of Lake Traunsee.
Program changes reserved!
Guest Shift | with Mike van Bruggen
Belétage
Bar area
For all hotel guests
No registration necessary
Mike van Bruggen (Combo Bar, Vienna). Fresh spot, big highball game, true bar nerd vibes. Don't miss his take on fine & fizzy drinks - one night only!
Program changes reserved!
Face Yoga
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
Face Yoga is a gentle practice that activates and relaxes the facial muscles. Through mindful exercises, it promotes circulation, strengthens the muscles, and enhances the skin’s natural glow. A soothing experience that connects inner calm with outer radiance – perfect for a restful escape.
Program changes reserved!
Breathwork | The Art of Breathing
Post am See
Yoga Room (4th floor)
For all hotel guest
No additional costs
Registration by 7 PM the day before
A guided breathing journey that brings new energy and supports the transition into the lively season. The breath is used to leave the heaviness of winter behind, create inner clarity and awaken fresh vitality. Gentle techniques promote lightness and openness, while the rhythm of spring becomes tangible. An invitation to adapt to the changes in nature with new confidence and fresh inspiration.
If possible, please avoid heavy meals within an hour before a Breathwork session.
Everyone welcome — no prior experience needed.
Program changes reserved!
Mindful autumn walk
Post am See
Reception
For all hotel guests
There are no costs
Register at reception by 11 a.m.
A peaceful walk through the autumnal landscape, accompanied by a guided meditation and mindful breathing exercises. Every step invites you to fully experience the colors, scents, and sounds of autumn with all your senses. This mindful pause strengthens your connection to nature, promotes inner calm, and brings fresh energy into your everyday life.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
Yoga | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A nurturing yoga session suitable for all experience levels, designed to create balance and inner peace. Gentle movements, flowing breathwork, and mindful stretches help to harmonize body and mind. This practice promotes vitality, inner stability, and an overall sense of well-being.
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
Guest Shift | with Ann Polishchyk
Belétage
Bar area
For all hotel guests
No registration necessary
Elegant drinks with character, a fine sense of flavours - pure Viennese finesse meets Traunkirchen vibes. One night only!
Program changes reserved!
Pilates | All levels
Post am See
Yoga Room (4th floor)
For all hotel guests
No additional costs
Registration by 7 pm the day before
A powerful yet mindful Pilates session for all levels. Through targeted exercises to strengthen the deep muscles, conscious breathing and gentle mobilizations, the practice promotes upright posture, inner stability and renewed energy. A restorative balance that harmonizes body and mind — ideal for an energetic start to the day or a gentle break in between.
Program changes reserved!
Traditional Boat Ride
Meeting Point Reception
For all hotel guests
No additional costs
Registration by 12 am on the same day
Explore the stunning Traunsee on a Plätte – a traditional flat-bottomed wooden boat, perfect for gliding across the calm waters. Join Wolfgang Gröller on this special journey and learn more about the lake and the history of our house. If you're lucky, he might even share some fun and exciting stories from his life as a host!
Only in good weather conditions.
Program changes reserved!
Cacao ceremony
Post am See
Yoga Room (4th floor)
€ 25,00 per Person
Registration until 7 pm
A mindful ceremony with warming ritual cacao that invites you to pause, appreciate experiences, and release what no longer serves you. In an atmosphere of warmth and connection, space is created for inner clarity and fresh inspiration – the perfect way to move through the golden season feeling nourished and renewed.
Program changes reserved!
Double date at the lake.
2 nights. 2 dinner dates – get inspired. Solo escape, couple getaway oder friends & family trip – it’s up to you.
