Rebirth: A Breathwork & Ice Bathing Retreat
24.01. - 27.01.2026
The beginning of the year is a powerful moment to pause, realign, and consciously choose how you want to step into what lies ahead. REBIRTH invites you to begin 2026 not from external expectations, but from inner clarity. Look forward to deep, transformative breathwork journeys, the activating energy of ice bathing, and nourishing, mindful self-care moments. Over the course of these days, a conscious rhythm unfolds—between tension and release, letting go and realignment. Between sessions, there is space to integrate: revitalising breakfasts on the veranda, deep relaxation in the Rooftop BergSPA, immersing yourself in the infinity pool, and indulgent evenings with a nourishing menu at Poststube 1327.
REBIRTH is your space to begin 2026 grounded, clear, and aligned.
Why Breathwork, Ice Bathing & Self-Care?
Because real change starts outside your comfort zone. Because it grounds you, revitalises you and releases new energy. Because cold, breath and mindfulness remind you of your inner strength.
Stress melts away.
Tension is released with every breath. Breathwork calms the nervous system, clears the mind and creates space for deep relaxation.
Strength for body & mind.
Ice bathing energises and gives you inner resilience. The combination of cold and conscious breathing activates your self-healing powers and allows you to experience new mental strength.
Mindfulness & presence.
Mindfulness begins in the here and now. Discover the magic of the present moment, find clarity and come into your own.
From autumn to spring - a fresh start.
Feel how nature transforms and with it your own new beginning. A reset for body and mind.
Deep connection with nature.
Lake Traunsee becomes your element. Its water, its stillness, its power - a mirror for your inner journey.
A feeling of rebirth.
Refreshed, renewed, full of lightness - this retreat is a new start to your next step in life.
What's included?
- 3 nights in the Artful Deluxe Room
- Healthy breakfast with a view of Lake Traunsee
- Dinner as a regional menu in the Poststube 1327
- Retreat package incl. Breathwork sessions, ice bathing, meditation, yoga and mindful hiking
- Rooftop BergSPA with infinity pool
- Vitalising honey massage (50 min)
- Shuttle service to Traunkirchen railway station (please request in advance)
€ 1,394.00 per person in a single room
€ 1,163.00 per person in a double room
See what’s planned – view full itinerary
*All retreat sessions will be held in German.
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