Cold Water. Clear Head.
02.02.2026
from Daniela Kontopirakis
You’re standing by the lake, morning mist draped over the water, the sun gently reflecting on the surface. It looks calm, almost inviting. And yet you know it’s cold — very cold. The first thought comes automatically: Why am I doing this?
The moment you step in.
Then a step forwards. Your foot in the water. The cold hits you immediately - brutal, honest, awakening. Your heart beats faster, your breath shortens, every muscle is suddenly present. In this moment, there is nothing but here and now. No mobile phone, no appointments, no background noise. Just this moment.
Now breathing becomes important. Find a rhythm. Slowly in, slowly out. Don't overexert yourself, don't hurry. Knee-high is enough, maybe waist-high - or even dive in? With every breath, your body adapts a little more. The initial tension recedes, your head becomes calm and clear. The lake lies still before you, the mountains frame the moment. Cold water. Calm mind.
The reset after the cold.
After the immersion, everything feels more intense. The air, the colours, the light. Warm clothes are waiting outside and a hot coffee in the post office by the lake. Your hands are red, your nose is tingling - and this special feeling spreads inside: Energy, focus, lightness. Ice swimming is not a test of courage or a competitive sport. It is a reset. A conscious, brief discomfort that creates space for clarity. Discomfort that does you good.
At the Post am See, ice bathing is part of our winter Guest Experience programme. Not compulsory, not a must. But an offer for all those who are curious and want to give their stay a new dimension - physically and mentally. Enjoy the moment. Take it with you.
Discover your next winter adventure.
Winter Lover.
Sleep in. Breakfast with lake view until 12 a.m. Rooftop BergSPA with infinity pool - cold air, warm water. In the evening, fondue night awaits in the Poststube 1327: cosy, sociable, very winter.
In between or afterwards, you decide what's good for you. Ride up the Feuerkogel for fresh air and wintry panoramas or extra time for beauty & self-care at the hotel. Snowshoes are available, plus there are weekly guest experiences such as yoga, breathwork, sound healing, curling or torchlight hikes.
No fixed plans, no rigid routines. Only possibilities.
Winter vibes. Pure energy. Your choice.
Daniela Kontopirakis
With many years of experience in the hotel industry, I took on the role of Front Office Manager at Hotel Post am See in 2021. After my parental leave and further training in online marketing, I returned in spring 2025 with fresh energy and a lot of heart to the marketing team at GRÖLLER Hospitality. As a passionate traveler, dog lover, and creative thinker, I bring both empathy and structure to my work – and I enjoy showcasing our hotels online just as they truly are: authentic, vibrant, and crafted with attention to detail.
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